Athletes
Athletes
Movement
This includes teaching any athlete of any sport how to properly move and perform major movements to decrease chances in injury while increase range of motion, overall strength and flexibility.
Sport-Specific Classes
Any class that involves the athlete's specific sport, including, but not limited to: football, basketball, track & field, soccer, baseball/softball, cheerleading, etc.
Sprint Technique
This includes teaching the athlete how to properly sprint to increase speed, agility, and sprint technique in sports that involve running for short or long periods of time.
Pricing for athletes is the same as our Personal Training packages. Learn More >
